Emotional Intelligence

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Emotional intelligence could possibly be the most important form of intelligence there is. Our emotions have an enormous impact on how we show up in the physical world. Our thoughts words behaviors feelings and actions are representing our emotional health … Continued

Foundations of Effective Communication Skills

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Foundations of effective communication skills are the key to successful relationships.  Have you ever spoken to someone who completely misinterpreted the meaning of what you were saying? You repeat it again, possibly using a different approach,  still the meaning is … Continued

Emotional Intelligence

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Emotional intelligence could possibly be the most important form of intelligence there is. Our emotions have an enormous impact on how we show up in the physical world. Our thoughts words behaviors feelings and actions are representing our emotional health … Continued

Honesty is the Best Policy

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Honesty is the best policy is a foundational piece of every relationship that is largely misunderstood. Honesty as the foundation of you as an individual, creates a structure of empowerment in which you and everyone in your life benefits. Many … Continued

The Cross…My Heart is at the Intersection

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A different way to experience the cross just might invite you to renew how you experience and lead your life.  Many people associate the cross with Christianity and Religion. It’s used as a symbol to represent Jesus life and purpose … Continued

Analogy Bridges the Gap between the Unconscious and Conscious World

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Have you ever had an emotional response to someone or to something that didn’t make any sense? A reaction or feeling that seemed out of proportion to the actual circumstance? Have you ever felt a strong connection to someone that … Continued

Conscious Communication Skills Answer the Question When Is It Polite to Interrupt?

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  How many times have you listened to someone’s heartfelt story, not saying what you were thinking? Why do we do this? For many reasons actually. We were taught it’s impolite to interrupt, it would hurt someone’s feelings and or … Continued

Relationship Advice from the I perspective  

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Relationship Advice from the I perspective is a Choice. It becomes a way of life committed to honesty and ownership of your feelings and responses and actions to those around you.  The “I perspective” rather than the “Me myself and … Continued

Childhood Emotions Playing Out In Adult relationships

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There are many adults still living out childhood emotions that were never effectively expressed and or acknowledged. Thus they live them out through their children and those in their life, unknowingly passing on very unhealthy patterns. Childhood emotions playing out … Continued

Positive Thinking

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Like everything in our world, Positive thinking has a negative side and a positive side and everything in between. Positivity and positive thinking is a wonderful thing in many situations. Positive thinking leads to positive speaking. What comes out of … Continued