Emotional intelligence could possibly be the most important form of intelligence there is. Our emotions have an enormous impact on how we show up in the physical world. Our thoughts words behaviors feelings and actions are representing our emotional health … Continued
Honesty is the best policy is a foundational piece of every relationship that is largely misunderstood. Honesty as the foundation of you as an individual, creates a structure of empowerment in which you and everyone in your life benefits. Many … Continued
A different way to experience the cross just might invite you to renew how you experience and lead your life. Many people associate the cross with Christianity and Religion. It’s used as a symbol to represent Jesus life and purpose … Continued
Have you ever had an emotional response to someone or to something that didn’t make any sense? A reaction or feeling that seemed out of proportion to the actual circumstance? Have you ever felt a strong connection to someone that … Continued
How many times have you listened to someone’s heartfelt story, not saying what you were thinking? Why do we do this? For many reasons actually. We were taught it’s impolite to interrupt, it would hurt someone’s feelings and or … Continued
Relationship Advice from the I perspective is a Choice. It becomes a way of life committed to honesty and ownership of your feelings and responses and actions to those around you. The “I perspective” rather than the “Me myself and … Continued
So many people talk about balance and bringing balance into their life. I would agree that balance can be useful in a situation that calls for it. Having balance on a balance beam, walking across a log or climbing a … Continued
How many of you remember your parents or teachers telling you to be quite when you had something you really wanted to say? How many of you remember getting in trouble for ” misbehaving” or Being “Heard and Seen” rather … Continued
Patience is a virtue. Yes it can be, however there are many scenarios in which patience is absolutely not a virtue. Often, a phrase is coined and taken to heart as though it’s a fact and something to live by. … Continued
Spiritual awakening is activated as you pay attention to your breath moving about your life today! Breath deeply and feel your shoulders relax enjoy the smile that glows upon your face from the beauty of your heart. Remember to connect … Continued